One-on-One Support for Lasting Change
Outpatient Individual Therapy at Asteroid Health offers a flexible, client-centered approach to healing. Sessions are tailored to your pace, your story, and your goals, whether you’re seeking relief from anxiety, depression, or life’s ongoing stressors.
.png)
Individual therapy creates a safe, one-on-one space where clients can express themselves freely, build confidence, and develop the skills they need to navigate life’s challenges.
.png)
Work directly with a licensed therapist who listens deeply and helps you uncover patterns, triggers, and strengths unique to you.
.png)
Our therapists use proven techniques such as Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and trauma-informed interventions to guide real progress.
.png)
With both in-person and telehealth options, clients can continue care in a way that fits seamlessly into their routine.
Through consistent sessions, you’ll build tools to manage emotions, improve relationships, and increase overall emotional well-being.
Every conversation is private, judgment-free, and rooted in respect for your individual journey.
Reach out today at 857-297-9700 or submit our Inquiry Form to get matched with a therapist who understands your needs.
.png)
.png)
We are dedicated to creating a well-structured, confidential environment where you or your loved one can readily engage with our professionals and connect with others committed to forging paths to healthier mental well-being.
.png)
.png)
857-297-9700
.png)
info@asteroidhealth.com
.png)
2364 Washington St, Newton, MA 02462
9am-5pm in-person program hours based upon determined level of care (Staff will discuss/determine with you at admission)
Copyright © 2025 Asteroid Health. All rights reserved.
.svg)
.png)