Calm Hearts & Bodies: Emotional Regulation for Those with Chronic Illness One-on-One Support for Lasting Change
Chronic illness affects far more than your physical health. It touches how you think, feel, and connect with others. Calm Hearts & Bodies brings people together to talk openly, learn coping tools, and find strength in shared understanding.
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Group support creates a sense of belonging where individuals can share experiences, build confidence, and realize they’re not alone on their journey.
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Connect with others who truly “get it.” Each session builds community through empathy and shared experience.
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Participants learn practical tools for managing stress, anxiety, and emotional overwhelm, all tailored for those coping with ongoing physical conditions.
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Sessions are facilitated by clinicians experienced in both mental health andchronic illness support, ensuring compassionate and informed care.
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Whether you’re new to therapy or continuing care, this group provides a non-judgmental environmentto talk, release, and reset.
Through guided mindfulness, breathwork, and emotional awareness exercises, members build a calmer relationship with both mind and body.
Find comfort in community. Our Calm Hearts & Bodies Support Group brings together individuals facing similar challenges to share, connect, and grow stronger together.
Call 857-297-9700 or complete the form to reserve your seat in the next group cycle.
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We are dedicated to creating a well-structured, confidential environment where you or your loved one can readily engage with our professionals and connect with others committed to forging paths to healthier mental well-being.
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857-297-9700
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info@asteroidhealth.com
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2364 Washington St, Newton, MA 02462
9am-5pm in-person program hours based upon determined level of care (Staff will discuss/determine with you at admission)
Copyright © 2025 Asteroid Health. All rights reserved.
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