Group support creates a sense of belonging where individuals can share experiences,
build confidence, and realize they’re not alone on their journey.

Connect with others who truly “get it.” Each session builds community through empathy and shared experience.

Participants learn practical tools for managing stress, anxiety, and emotional overwhelm, all tailored for those coping with ongoing
physical conditions.

Sessions are facilitated by clinicians experienced in both mental health and chronic illness support, ensuring compassionate and informed care.

Whether you’re new to therapy or continuing care,this group provides a non-judgmental environment to talk, release, and reset.

Through guided mindfulness, breathwork, and emotional awareness exercises, members build a calmer relationship with both mind and body.
Need help?
Call us today.
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Find comfort in community. Our Calm Hearts & Bodies Support Group brings together individuals facing similar challenges to share, connect, and grow stronger together.
Call 857-297-9700 or complete the form to reserve your seat in the next group cycle.
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