Care That Fits Your Life and Moves at Your Pace
Healing doesn’t always require an intensive program. Sometimes you simply need steady support, a place to talk things through, and guidance that helps life feel just a little lighter. The General Outpatient Program (OP) at Asteroid Health offers that kind of care—supportive, flexible, and designed to meet you exactly where you are.
Whether you’re navigating anxiety, depression, mood concerns, stress, or ongoing emotional challenges, OP gives you a consistent therapeutic space that adapts to your schedule, your comfort level, and your goals.
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OP offers the dependable mental health support many people need to stay grounded and continue growing without pausing their daily responsibilities. It’s therapy woven into your life, not added pressure on top of it.
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You’ll collaborate with a licensed clinician to build a plan that reflects your story, your needs, and what you hope to change or heal.
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Your therapist becomes a steady source of support, helping you process emotions, understand patterns, and build coping strategies that make life feel more manageable.
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Our clinicians use CBT, DBT-informed strategies, mindfulness work, and trauma-sensitive interventions to support real, meaningful progress.
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Sessions can be weekly or biweekly, in person or virtual, so care feels accessible, doable, and sustainable.

OP focuses on emotional skills that help you show up in relationships, manage stress, and navigate everyday situations with more confidence and clarity.
If you’ve been feeling overwhelmed, stuck, or simply ready for support that’s consistent and compassionate, we’re here to help. We’ll match you with a therapist who understands your needs and walks beside you as you move forward.
📞 Call 857-297-9700
Or submit our Inquiry Form to get started.
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